Fitness Training Programs | Change Your Mind Change Your Life | Self Confidence Exercises - AMDIO MethodAMDIO Method

Inspiring Change From the Inside Out

Angela Manuel Davis

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If it doesn’t challenge you, it doesn’t change you.

The AMDIO Method by Angela Manuel Davis promotes lasting CHANGE from the inside out.

“I believe that all of the physical changes that we are in search of have a mental, emotional, and spiritual origin. In order to be the highest expression of ourselves, change must come from within. My approach to training equalizes the focus of the physical and the spiritual.” -Angela Manuel Davis

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(Series 3) UCLA Royce Hall

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